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	<title>Men&#039;s Health</title>
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	<link>http://www.jacquiecrane.com</link>
	<description>Men&#039;s Health Tips and Info</description>
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		<title>Addressing Sexual Health</title>
		<link>http://www.jacquiecrane.com/addressing-sexual-health/index.html</link>
		<comments>http://www.jacquiecrane.com/addressing-sexual-health/index.html#comments</comments>
		<pubDate>Fri, 20 Nov 2009 15:33:34 +0000</pubDate>
		<dc:creator>imers</dc:creator>
				<category><![CDATA[Erectile Dysfunction]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[medical]]></category>
		<category><![CDATA[sex]]></category>

		<guid isPermaLink="false">http://www.jacquiecrane.com/?p=50</guid>
		<description><![CDATA[In common parlance sexual health would mean, anything or everything to do with sexual activity, a simple explanation for the term would be sexual intercourse. What in medical term is coitus, meaning coming together. For a common man it is sex with the penis in the vagina. Intercourse is a natural phenomenon, it&#8217;s not a [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">In common parlance sexual health would mean, anything or everything to do with sexual activity, a simple explanation for the term would be sexual intercourse. What in medical term is coitus, meaning coming together. For a common man it is sex with the penis in the vagina. Intercourse is a natural phenomenon, it&#8217;s not a science which needs to be learned, it is within us. From millions of years man has been doing it instinctively.</p>
<p style="text-align: justify;">The feeling of sexual contact is something which has always been curtailed; sexual contact has always been considered naughty, secret, dangerous, forbidden or even criminal. The root cause of thinking such a pious natural urge as a forbidden act is our nature. From time immemorial the human species has thought of sex as a means of reproduction. Pleasure was a luxury, and communication between the sexes was minimal.</p>
<p><span id="more-50"></span></p>
<p style="text-align: justify;">Sexual health does not imply penetrative sex alone. In recent times sexual health is a new focus for WHO (World Health Organization). It has convened international technical consultation on sexual health. Its importance accorded by the world body is a step in the right direction and needs to be an ongoing process. Sexual health is a state of physical, emotional, mental and social well-being in relation to sexuality; it is not merely the absence of disease, dysfunction or infirmity. Sexual health requires a positive and respectful approach to sexuality and sexual relationships, as well as the possibility of having pleasurable and safe sexual experiences, free of coercion, discrimination and violence.</p>
<p style="text-align: justify;">Sexual health is influenced by a complex web of factors ranging from sexual behavior and attitudes and societal factors, to biological risk and genetic predisposition. It encompasses the problems of HIV and STIs/ RTIs, unintended pregnancy and abortion, infertility and cancer resulting from STIs, and Sexual Dysfunction. Sexual health can also be influenced by mental health, acute and chronic illnesses, and violence. Addressing sexual health at the individual, family, community or health system level requires integrated interventions by trained health providers and a functioning referral system.</p>
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		</item>
		<item>
		<title>Erectile Dysfunction</title>
		<link>http://www.jacquiecrane.com/erectile-dysfunction/index.html</link>
		<comments>http://www.jacquiecrane.com/erectile-dysfunction/index.html#comments</comments>
		<pubDate>Sun, 15 Nov 2009 16:12:11 +0000</pubDate>
		<dc:creator>imers</dc:creator>
				<category><![CDATA[Erectile Dysfunction]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[impotence]]></category>
		<category><![CDATA[medication]]></category>

		<guid isPermaLink="false">http://www.jacquiecrane.com/?p=47</guid>
		<description><![CDATA[Erectile Dysfunction (Impotence) a nightmare for men. It affects the man&#8217;s sexual performance which in turns puts him into the state of depression.
What Erectile Dysfunction is?
Erectile Dysfunction (Impotence) is the inability of a man to get or keep an erection firm enough for sexual intercourse. Most men usually experience by age 40, and are not [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Erectile Dysfunction (Impotence) a nightmare for men. It affects the man&#8217;s sexual performance which in turns puts him into the state of depression.</p>
<h3 style="text-align: justify;">What Erectile Dysfunction is?</h3>
<p style="text-align: justify;">Erectile Dysfunction (Impotence) is the inability of a man to get or keep an erection firm enough for sexual intercourse. Most men usually experience by age 40, and are not psychologically affected by it.</p>
<p style="text-align: justify;">There are lots of medications available in the market to cure erectile dysfunction (impotence). Generic Viagra &amp; Generic Cialis are one of the Generic drugs which have been proved a boon to man&#8217;s sexual health.</p>
<p><span id="more-47"></span></p>
<h3 style="text-align: justify;">Generic Drugs &amp; Erectile Dysfunction</h3>
<p style="text-align: justify;">As medical studies say that there are no formal tests to diagnose erectile dysfunction but it can be cured by the use of drugs. Now the question comes that, &#8216;are these drugs really proves the best medication for the treatment of erectile dysfunction (impotence)?&#8217;</p>
<p style="text-align: justify;">Yes Generic Viagra &amp; Generic Cialis both causes enhanced sexual pleasure for women by increasing blood flow to the sexual organs.</p>
<p style="text-align: justify;">Generic Viagra online still retains the same results as Viagra and almost exactly the same content. As you have found even at your local stores when shopping sometimes the generic form of something is better than the name brand. Generic Viagra will save you enough money that you will be able to purchase other medications that you need without the financial burden of your local drugstore.</p>
<p style="text-align: justify;">It&#8217;s really nice for once that you can have the freedom of an online pharmacy from the comfort of your own home privately and have the things you want shipped directly to you. When you buy generic Viagra online your order will be processed by a special trained group of people that have your interest at heart. They have seen the competition and understand the importance of professionalism and the results from it. Pride is not just a word spoken here, it&#8217;s a practice.</p>
<p style="text-align: justify;">Millions of these men have already improved their sex lives with VIAGRA. Its times to get these drugs online &amp; improve your sexual confidence.</p>
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		<item>
		<title>Is Erectile Dysfunction A Disease?</title>
		<link>http://www.jacquiecrane.com/is-erectile-dysfunction-a-disease/index.html</link>
		<comments>http://www.jacquiecrane.com/is-erectile-dysfunction-a-disease/index.html#comments</comments>
		<pubDate>Tue, 10 Nov 2009 14:43:36 +0000</pubDate>
		<dc:creator>imers</dc:creator>
				<category><![CDATA[Erectile Dysfunction]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[penis]]></category>
		<category><![CDATA[problem]]></category>

		<guid isPermaLink="false">http://www.jacquiecrane.com/?p=44</guid>
		<description><![CDATA[A condition of the body wherein the proper functioning of the body or one of its parts is impaired is known as a disease. Any living being on this earth whether humans, animals or plants can succumb to disease. Each disease has its own set of signals that enables a doctor diagnose the problems. Every [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">A condition of the body wherein the proper functioning of the body or one of its parts is impaired is known as a disease. Any living being on this earth whether humans, animals or plants can succumb to disease. Each disease has its own set of signals that enables a doctor diagnose the problems. Every disease has a cause although there still remain a number of diseases the causes of which are yet to be known. There is a cycle of beginning, time span of affliction and end where it either disappears leaving certain marks on the body or kills its victim. The disease can be either infectious or non-infectious.</p>
<p><span id="more-44"></span></p>
<p style="text-align: justify;">Erectile dysfunction “the exact cause of which is unknown“ can now largely be attributed to physical conditions of men. What is alarming is the regularity with which it is hitting the men world over below the belt in their reproductive abilities in comparatively prime years. The increased awareness of educated women about the world has also brought the fair sex onto a level playing field thereby turning the heat on their male counterparts. Extended working hours, increased stress at work place, esser time to rest, exposure to media and increased expectations of their women have only added on to men’s challenge around the world.</p>
<p style="text-align: justify;">Levitra, also called Vardenafil HCL is a prescription pill available in the market that helps the men with erectile dysfunction. Hence for curing disease you may buy Levitra It is exactly not a cure for erectile dysfunction but it certainly gives temporary erection lasting for enough time to derive pleasure. Levitra is a gust of fresh air in men’s life marred by erectile dysfunction that has contributed towards the well being of males in discharging their reproductive duties and enhancing women’s satisfaction. Levitra is a widely acclaimed and established pill, which is being hailed worldwide as one of the most potent inventions of the man (and for a man). It is taken an hour before a man wants to have intercourse and helps in getting and maintaining an erection by increasing the blood flow to the penis. The drug is easily available off the shelf on can also be ordered from the privacy of the homes. The results are exhilarating and there for everybody to experience“ Awesome!!!!!</p>
<p style="text-align: justify;">Levitra and women are increasingly becoming inseparable part of a man’s life. Frederick Reynolds once remarked. As for the women, though we scorn and flout’em We may live with, but cannot live without’em.</p>
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		<item>
		<title>A Closer Look At Testosterone Deficiency</title>
		<link>http://www.jacquiecrane.com/a-closer-look-at-testosterone-deficiency/index.html</link>
		<comments>http://www.jacquiecrane.com/a-closer-look-at-testosterone-deficiency/index.html#comments</comments>
		<pubDate>Thu, 05 Nov 2009 10:35:34 +0000</pubDate>
		<dc:creator>imers</dc:creator>
				<category><![CDATA[Testosterone]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[causes]]></category>
		<category><![CDATA[hair]]></category>

		<guid isPermaLink="false">http://www.jacquiecrane.com/?p=6</guid>
		<description><![CDATA[Testosterone deficiency, also known as hypogonadism, is a condition in which the testes are unable to produce enough testosterone to fulfill the body&#8217;s needs. Testosterone deficiency has many possible causes, including genetic abnormalities, injury to the testes, and being on certain medications. Normal aging also may play a role in the decline of male testosterone [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Testosterone deficiency, also known as hypogonadism, is a condition in which the testes are unable to produce enough testosterone to fulfill the body&#8217;s needs. Testosterone deficiency has many possible causes, including genetic abnormalities, injury to the testes, and being on certain medications. Normal aging also may play a role in the decline of male testosterone levels. It is also known as low testosterone.</p>
<p style="text-align: justify;">The testes produce testosterone regulated by a complex chain of signals that begins in the brain. This chain is called the hypothalamic-pituitary-gonadal axis. The hypothalamus secretes gonadotropin-releasing hormone (GnRH) to the pituitary gland in spurts, which trigger the secretion of leutenizing hormone (LH) from the pituitary gland. This hormone stimulates the Leydig cells of the testes to produce testosterone. Normally, the testes produce 4-7 milligrams (mg) of testosterone each and every day.</p>
<p><span id="more-6"></span></p>
<p style="text-align: justify;">After puberty, testosterone production increases rapidly, and will decrease rapidly after age 50. Recent estimates show that approximately 13 million men in the United States experience testosterone deficiency and less than 10-percent receive treatment for the condition, which is growing in cultural acceptability.</p>
<p style="text-align: justify;">Studies also have shown that some men with obesity, diabetes, or hypertension may be twice as likely to have low testosterone levels, though as stated, low testosterone and testosterone deficiency can be caused by taking certain medications, chemotherapy, infections and other basic causes.</p>
<p style="text-align: justify;">Signs of testosterone deficiency depend on the age of onset and the duration of hormonal deficiency. Congenital testosterone deficiency is usually characterized by underdeveloped genitalia, and sometimes even undeterminable genitalia. Acquired testosterone deficiency that develops near puberty can result in enlargement of breast tissue (gynecomastia), sparse or absent pubic and body hair, and underdeveloped penis, testes, and muscle. Adults may experience diminished libido, erectile dysfunction, muscle weakness, hair loss, depression, and other common mood disorders.</p>
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		<item>
		<title>A Look At Testosterone Therapy</title>
		<link>http://www.jacquiecrane.com/a-look-at-testosterone-therapy/index.html</link>
		<comments>http://www.jacquiecrane.com/a-look-at-testosterone-therapy/index.html#comments</comments>
		<pubDate>Sat, 31 Oct 2009 12:59:21 +0000</pubDate>
		<dc:creator>imers</dc:creator>
				<category><![CDATA[Testosterone]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hormone]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.jacquiecrane.com/?p=10</guid>
		<description><![CDATA[There are a significant number of men and postmenopausal women who can benefit from Testosterone Replacement Therapy. Although it is only replaced in men, women can benefit from a renewed partner.
The andropausal symptoms can be helped and even reversed by the right supplementation of testosterone into the body. The idea of testosterone therapy is to [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">There are a significant number of men and postmenopausal women who can benefit from Testosterone Replacement Therapy. Although it is only replaced in men, women can benefit from a renewed partner.</p>
<p style="text-align: justify;">The andropausal symptoms can be helped and even reversed by the right supplementation of testosterone into the body. The idea of testosterone therapy is to restore testosterone to youthful levels to achieve optimal health and well-being. Testosterone is a vital hormone that plays an enormous role in the sex drive of both men and women. It is known to restore healthy sexual excitement and desire, which in turn improves attitude, relationships and well-being. Testosterone, when combined Human Growth Hormone, becomes more effective and has greater effects on the deficient patient.</p>
<p><span id="more-10"></span></p>
<p style="text-align: justify;">Testosterone therapy benefits include rapid improvement in physical function, in addition to a marked recovery in psychological attitude and mental alertness. Athletes usually start Testosterone Replacement Therapy to strengthen their muscles. Not only does it minimize the chances of pulling a muscle, testosterone helps heal the pulled or strained muscle faster in such a short period of time. The key to anti-aging is linked to simply replacing hormone levels to what they once were in our youthful days.</p>
<p style="text-align: justify;">Male menopause is referred to as Andropause, and is very common in the average aging male. Most people are under the impression that there is no menopause for men, just women. Symptoms for the male are kept quiet and are said to just be a part of old age. Male menopause does exist and only rarely do men get &#8220;hot flashes,&#8221; but there is an increase in morning and nightly fatigue and the male&#8217;s erections are less often, less firm, and ejaculation takes place less often. Many men who have used Testosterone Replacement Therapy reach a maximum improvement of sexual function within 30 days. Body fat was decreased in many studies, lean muscle strength increased, and better cardiac health overall was reported.</p>
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		</item>
		<item>
		<title>Herbs To Set Things Right</title>
		<link>http://www.jacquiecrane.com/herbs-to-set-things-right/index.html</link>
		<comments>http://www.jacquiecrane.com/herbs-to-set-things-right/index.html#comments</comments>
		<pubDate>Mon, 26 Oct 2009 13:06:14 +0000</pubDate>
		<dc:creator>imers</dc:creator>
				<category><![CDATA[Testosterone]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[hormone]]></category>
		<category><![CDATA[sex]]></category>

		<guid isPermaLink="false">http://www.jacquiecrane.com/?p=13</guid>
		<description><![CDATA[The male sex hormone testosterone stimulates the male sexual drive. If the testosterone level is low, your capacity for arousal is likely to decrease. The conditions underlying a drop in testosterone level may be a physical problem, such as liver, kidney or pituitary disease, or the side effect of a drug. The loss of sexual [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">The male sex hormone testosterone stimulates the male sexual drive. If the testosterone level is low, your capacity for arousal is likely to decrease. The conditions underlying a drop in testosterone level may be a physical problem, such as liver, kidney or pituitary disease, or the side effect of a drug. The loss of sexual desire also may be due to fatigue, stress or pain.</p>
<p style="text-align: justify;">Similarly, low sperm production can be caused by both physical and mental stress, lubricants used with condoms including spermicides, oil and Vaseline, high temperature, smoking, nutrient deficiencies and obesity.</p>
<p><span id="more-13"></span></p>
<p style="text-align: justify;">It is important to identify the underlying causes in order to find an effective solution. However, supplementing your diet with certain herbs may be beneficial. Horny Goat Weed, ginkgo, ginseng, puncture vine, Muira Puama, Withania and Damiana are some traditional herbs for improving sexual. performance and sexual desire.</p>
<p style="text-align: justify;">Horny Goat Weed has long been employed to restore sexual fire, boost erectile function and allay fatigue. Ginkgo relaxes blood vessels and boosts circulation to the peripheries to help maintain an erection. Puncture vine has been traditionally used to improve sexual function. Muira Puama helps with lack of sexual desire and the difficulty to maintain erection. Withania is widely prescribed by physicians to both men and women with low libido.</p>
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		<title>The Benefits Of Using Testosterone Supplement</title>
		<link>http://www.jacquiecrane.com/the-benefits-of-using-testosterone-supplement/index.html</link>
		<comments>http://www.jacquiecrane.com/the-benefits-of-using-testosterone-supplement/index.html#comments</comments>
		<pubDate>Wed, 21 Oct 2009 13:51:54 +0000</pubDate>
		<dc:creator>imers</dc:creator>
				<category><![CDATA[Testosterone]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[sex]]></category>
		<category><![CDATA[supplement]]></category>

		<guid isPermaLink="false">http://www.jacquiecrane.com/?p=21</guid>
		<description><![CDATA[Many people decide to use a testosterone supplement, especially people over the age of 30. A lot of people consider testosterone supplements controversial, too. According to recent studies conducted by researchers, testosterone supplements may help prevent Alzheimer&#8217;s disease. In fact, supplementation may be useful for both men and women, as testosterone levels decline in elderly [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Many people decide to use a testosterone supplement, especially people over the age of 30. A lot of people consider testosterone supplements controversial, too. According to recent studies conducted by researchers, testosterone supplements may help prevent Alzheimer&#8217;s disease. In fact, supplementation may be useful for both men and women, as testosterone levels decline in elderly men and postmenopausal women.</p>
<p style="text-align: justify;">Alzheimer&#8217;s disease is characterized by plaques in the brain formed by the deposition of b-amyloid peptides. Researchers discovered that testosterone was found to decrease the secretion of b-amyloid peptides by 30-45 percent. But some researchers are still wary of androgen supplementation, as it can have harmful side effects, such as the development of prostate cancer in men and endometrial cancer in women.</p>
<p><span id="more-21"></span></p>
<p style="text-align: justify;">Human chorionic gonadotropin is a naturally occurring protein hormone that are produced by the developing fetus and detected in most home pregnancy kits. In the form of muscle-building supplements, hCG stimulates the development of natural male and female sex steroids. The increase in testosterone levels in males by the use of hCG stimulates muscle development.</p>
<p style="text-align: justify;">Peru&#8217;s maca root supplement is made of the best hormonal nutrient herb in the world for natural testosterone production. Maca nourishes glands and helps women with natural production of testosterone hormones to increase strength, energy and sex drive.</p>
<p style="text-align: justify;">The body has several major steroid hormones &#8212; cortisol and testosterone in the male, estrogen and progesterone in the female. Many athletes and bodybuilders use testosterone supplements to increase muscle strength by encouraging new muscle growth. They allow the athlete to train harder and longer at any given period of time, which can improve his or her sport. While most are banned in major sports, as well as by the government, there are some safe testosterone supplements that are legal to use, and many are available over the Internet. The key is to find a legal, safe testosterone supplement that works best for you.</p>
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		<title>The Market For Testosterone Creams And Gels</title>
		<link>http://www.jacquiecrane.com/the-market-for-testosterone-creams-and-gels/index.html</link>
		<comments>http://www.jacquiecrane.com/the-market-for-testosterone-creams-and-gels/index.html#comments</comments>
		<pubDate>Fri, 16 Oct 2009 13:58:31 +0000</pubDate>
		<dc:creator>imers</dc:creator>
				<category><![CDATA[Testosterone]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[sex]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.jacquiecrane.com/?p=23</guid>
		<description><![CDATA[Testosterone cream is one of many topical testosterone products to help increase testosterone levels. The safe, yet extremely potent, testosterone gel is absorbed through the skin directly into the blood stream using &#8220;Time Released Liposome Transdermal Delivery System&#8221; technology to boost testosterone levels for hours longer than many prescription drugs. It does not contain caffeine, [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Testosterone cream is one of many topical testosterone products to help increase testosterone levels. The safe, yet extremely potent, testosterone gel is absorbed through the skin directly into the blood stream using &#8220;Time Released Liposome Transdermal Delivery System&#8221; technology to boost testosterone levels for hours longer than many prescription drugs. It does not contain caffeine, and many testosterone creams are available without a prescription.</p>
<p style="text-align: justify;">The inactive leutenizing botanicals in the testosterone cream stimulate and increase natural testosterone production and release. Included estrogen blockers help inhibit and suppress aromatizing (conversion) of testosterone into estrogen. People apply 1/2 to 1 tsp. of the gel to skin areas such as inner arms or thighs or behind the knees first thing in the morning and prior to bed. For best results, apply to skin with the least amount of hair. For extra benefit apply 1/2 tsp. to 1 tsp. 10 minutes to one hour before exercise or sexual activity, or as directed by your qualified health care physician. Women using a testosterone cream should cut the dosage in half.</p>
<p><span id="more-23"></span></p>
<p style="text-align: justify;">Of course there are many brands of testosterone cream. Each man&#8217;s testosterone need may be different, so it&#8217;s important to look at different creams available. This relates to his particular degree of andropause &#8212; the decrease in production of this hormone and its effects on his body and lifestyle. When you begin using a testosterone cream, it is formulated to your body based on reliable lab tests. The cream can be adjusted by your doctor until the correct blood levels are met.</p>
<p style="text-align: justify;">Women can use a testosterone cream, too. If a woman has a testosterone deficiency, many physicians start by prescribing a testosterone cream applied vaginally twice weekly. Side effects of testosterone may include: anxiety or irritability, dark hairs on the chin or upper lip, excess body hair, oily skin and acne. If these side effects occur with testosterone therapy, a woman&#8217;s dosage can be adjusted.</p>
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		<title>Prostate Nutrition Therapy For A Healthy Life</title>
		<link>http://www.jacquiecrane.com/prostate-nutrition-therapy-for-a-healthy-life/index.html</link>
		<comments>http://www.jacquiecrane.com/prostate-nutrition-therapy-for-a-healthy-life/index.html#comments</comments>
		<pubDate>Sun, 11 Oct 2009 17:59:22 +0000</pubDate>
		<dc:creator>imers</dc:creator>
				<category><![CDATA[Prostate Health]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[men]]></category>

		<guid isPermaLink="false">http://www.jacquiecrane.com/?p=25</guid>
		<description><![CDATA[Because prostate nutrition and health are linked closely it only makes sense that if you are not eating a healthy diet your general health level will also decline along with your prostate health. If you have poor nutritional habits your chances of developing some form of prostate problem are increased. The thing to remember is [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Because prostate nutrition and health are linked closely it only makes sense that if you are not eating a healthy diet your general health level will also decline along with your prostate health. If you have poor nutritional habits your chances of developing some form of prostate problem are increased. The thing to remember is that the key to good prostate health is eating a healthy diet.</p>
<p style="text-align: justify;">Most men do not experience prostate problems, such as benign prostate hyperplasia or prostate cancer, until they reach the age of 50. Does this mean that you should wait until you are older before concerning yourself with the health of your prostate? The answer to that question is a resounding no! The earlier in life you take control of your health with diet and exercise the better your chances of fending off not only prostate problems but a whole range of other health problems as well.</p>
<p><span id="more-25"></span></p>
<p style="text-align: justify;">When it comes to prostate health, prevention is the key and that begins early in life. The reason for the need to start early is the fact that many times diseases of the prostate develop slowly over time. In fact it is common for the prostate to enlarge slowly over the years until it becomes a problem later in life. The same is true of prostate cancer. It may grow slowly over many years with no signs or symptoms. It will remain undetected until that first prostate exam that most men do not have until they are well into their forties.</p>
<p style="text-align: justify;">Researchers are currently devoting a lot of time analyzing the Eastern (Asian) diet and trying to find out what it contains that allows Asian men to have a much lower incidence of prostate related conditions then men of other ethnic origins. This is possibly because Asian men eat a much healthier diet than most Americans. It would only seem logical that the prostate diet needs to contain all of the ingredients that are commonly found in an Eastern diet while cutting out the unhealthy saturated fats and simple carbohydrates that are found in so many Westernized foods.</p>
<p style="text-align: justify;">It is also true that genetics may play a role in prostate disease. This means that if you have a close male family member who has suffered from prostate disease your chances of having prostate problems are greatly increased. With the use of prostate nutrition therapy you may be more able to avoid these conditions even if you are more genetically predisposed to it.</p>
<p style="text-align: justify;">While changing your diet and lifestyle once diagnosed with a prostate problem may well help slow down or even reverse the condition, doesn&#8217;t it make sense to avoid any illness through prevention? This is where prostate nutrition is so vital. In fact nearly all nutritionists and many doctors support the idea of a proactive and preventative approach when it comes to prostate health. It is never too early to begin considering and implementing prostate nutrition.</p>
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		<title>Prostate Prevention Is About Living Healthy</title>
		<link>http://www.jacquiecrane.com/prostate-prevention-is-about-living-healthy/index.html</link>
		<comments>http://www.jacquiecrane.com/prostate-prevention-is-about-living-healthy/index.html#comments</comments>
		<pubDate>Tue, 06 Oct 2009 18:06:22 +0000</pubDate>
		<dc:creator>imers</dc:creator>
				<category><![CDATA[Prostate Health]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[tumor]]></category>

		<guid isPermaLink="false">http://www.jacquiecrane.com/?p=27</guid>
		<description><![CDATA[Over half the men in the United States will develop some form of prostate problem making a prostate prevention a major topic for men of all ages. Because prostate cancer and disease are becoming increasingly more common, taking care of yourself now can help you avoid problems later.
Prostate cancer, while very curable if detected early [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Over half the men in the United States will develop some form of prostate problem making a prostate prevention a major topic for men of all ages. Because prostate cancer and disease are becoming increasingly more common, taking care of yourself now can help you avoid problems later.</p>
<p style="text-align: justify;">Prostate cancer, while very curable if detected early enough, is incurable once it has metastasized outside the gland itself. What this means is that as long as the cancer is confined to the prostate it can be treated and in most cases cured. Once these cancerous cells break away from the malignant tumor and enter the blood stream or lymphatic system they will grow and multiply in other parts of the body. Prostate cancer cells normally metastasize to the skeletal system, which is extremely difficult to treat. This is why it is important that all men get regular checkups by their doctors once they hit 40 years of age.</p>
<p><span id="more-27"></span></p>
<p style="text-align: justify;">Aside from regular doctors visits prostate prevention comes down to living a healthy lifestyle. This means cutting out bad health habits and starting to adhere to healthier lifestyle principles. In fact men who want to avoid prostate problems should actually forget about the prostate and look to improve their overall health, particularly their heart.</p>
<p style="text-align: justify;">In healthy bodies, inflammation occurs acutely in response to threats such as infection. Prostatitis, and infection of the prostate, is one such inflammatory response. Inflammation is linked to oxidation, because unhealthy levels of inflammation feed the oxidation chain reaction and help push it to unhealthy levels, too. If we don&#8217;t get sufficient antioxidants in our diet, or if we eat poorly, or expose ourselves to too much stress or certain oxidation-promoting pollutants, we get unhealthy levels of oxidation in our bodies.</p>
<p style="text-align: justify;">Medical advances and further understanding of the human body has led to an increased awareness of how the prostate becomes damaged and more importantly, new ways of prostate prevention. One of the major breakthroughs in this area has been the development of the Prostatic Specific Antigen (PSA) blood test that detects possible prostate cancer before it has a chance to grow.</p>
<p style="text-align: justify;">Other research that focused on men who eat high quantities of vegetables verses men that don&#8217;t have led researchers to believe that a high-vegetable diet is essential to prostate prevention. While the research is not concrete, it is reasonably safe to assume that maintaining a healthy diet, exercise, limiting junk food, alcohol and the consumption of red meat can help prostate prevention. Prostate cancer prevention strategies require changing patterns of the way men live to work toward prostate cancer prevention.</p>
<p style="text-align: justify;">According to studies, if men in the age range of 30 to 40 would check for the early signs of prostate cancer, they would have a 90% chance of surviving cancer, if and when they would be found to be suffering from it, without any complications.</p>
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